Special Edition Deluxe Fat Burning Walk Walkaerobics DVD
By Leslie Sansone Host Leslie Sansone wallks you through two fat burning workouts.
WalkAerobics features a 2-mile walk and a 4-mile walk, both designed to help you burn fat while performing simple walking steps. Also includes cross-training exercises to strengthen your muscles, increase your metabolism, and increase your energy. Running time: 95 Minutes.
Power Yoga Total Body With Rodney Yee DVD
By Gaiam Much more than sheer strength, power comes from a balance of all the elements of the body in relationship to each other.
Yoga Conditioning for Weight Loss with Suzanne Deason DVD
By Living Arts Led by acclaimed yoga instructor, Suzanne Deason, Living Arts Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification.
Pilates Abs Workout With Ana Cabán DVD
By Gaiam The strong and lean Pilates body is based in the powerhouse - the deep, woven layers of the abdominal and lower back muscles.