Shop CHI Flat Irons

Pilates Target Specifics- Abs, Arms, Hips and Thighs with Jennifer Kries

By The Method
Target Specifics features four 15 minute toning workouts that target your abs, arms, hips, and thighs.

Running time(DVD): 65 Minutes
Running time (VHS): 59 minutes

Always consult a physician before beginning any exercise program.

Next » Cardio Boot Camp with Tracy Mallett
Previous » All Natural Nutrition Bar

More Products

Barber Shears By Tweezerman The serrated blades on these sharp shears stop hair from slipping, so you can cut with style.	Large Butterfly Clamps (12 count) By Diane 12 large butterfly clamps. Package contains 6 black clamps and 6 white clamps.	Mini Claws By Karina These mini claws features an antique finish and rhinestone inlays.
Crystal Beaded Ponytail Holder By Elle This beaded ponytail holder features luminous jewels woven into a nylon ponytail holder. Each individual jewel is approximately ½ square.	Aroma-Stream Cartridge By Tisserand This Aroma-Stream Cartridge is designed for use with the Aroma-Stream Aromatherapy Diffuser by Tisserand.	Silk-epil Eversoft By Braun The EverSoft. The most gentle epilator ever made.
Bath Pillow Water Elementals by Earth Therapeutics Tub time gets a little more relaxing when you include this terry cloth-covered bath pillow.	Yoga Essentials Strap By Living Arts Discover your best form!	Pearl Barrettes Autoclip By Karina A style favorite: gleaming gold tone is paired with lustrous faux pearls in these twin barrettes.
Lithium Digital Scale By Homedics A lithium digital scale accurate to 330 lbs. Lifetime warranty.	Rhinestone Auto Bar By Karina Expand your hair style to include this very pretty barrette.	3¼ Grip-Tuth by Good Hair Days Grip-Tuth sidecombs feature touching teeth that gently grip your hair so your style stays true all day long. Great for every hair type.